10 things to buy every time you shop

Every time you enter a store with general items, whether it’s a grocery store, discount store, warehouse store or dollar store, think about picking up items for your non-food storage. Every time you shop. Make a list of your 10 most used / most important items (supplies, over-the-counter medications, hygiene etc.) Each family’s list will […]

Grass-fed beef: a costly mistake

More and more people are getting why grass-fed beef is a nutritionally superior and safer food over conventionally-raised, grain-fed, commercial beef. Locally grown, raised and processed, bought in bulk, is where you can usually find the best practices and prices. However, one thing that many fail to do ( and which I failed to do, […]