This recipe was given to me by my friend Trish Figgers, mom of 9 and frugal homemaker. I added more water and some optional ingredients, but this is our go-to and favorite pizza sauce. Everyone loves it! You can find Trish’s original pizza sauce recipe and several of her other frugal recipes here. SIMPLE [...]
CornDog Casserole

CORNDOG CASSEROLE Make a pan of cornbread (recipe following) and pour it into pan. Cut organic all-chicken or all-beef hot dogs in half lengthwise and “bury” in the cornbread batter. Bake as usual. Cut pieces so that each piece has a hot dog in it. Serve with lots of ketchup rather than butter or honey! [...]
Vickilynn’s Whole Wheat Yeast English Muffins/Biscuits
Yield: 10-12 English Muffins 1 1/4 cup warmed milk 110 degrees (I prefer homemade cashew milk) 1 Tablespoon SAF yeast 3 cups whole wheat pastry flour, plus more as needed, about 1 cup 1/2 teaspoon salt 3 tablespoons good-quality oil (I prefer organic virgin coconut oil, melted) 1 tablespoon honey or organic sugar 1 egg, [...]
Barbecued Lentils
Granola Bread
Kathleen’s 100% Whole Wheat Bread
Fat-Free Oat and Wheat Bread
(makes 2 loaves) 3 cups boiling water 2 cups rolled oats 1/3 cup honey 1/4 cup applesauce 2 teaspoons salt 1 1/2 tablespoons SAF yeast 1/4 cup vital gluten flour 6-7 cups whole wheat flour (I used Prairie Gold) Mix together boiling water, oats, applesauce and honey and stir well. Let cool until lukewarm (100-110 [...]
Whole Wheat Pancake Mix
7 3/4 cups packed freshly ground whole wheat pastry flour 7 teaspoons baking powder (non-aluminum) 1 teaspoon sea salt 2 TB cinnamon (opt) In a large bowl, mix together well. Place in a ziploc bag and label. Keep in fridge. To use: WW Pancakes (makes ten to twelve 4-inch pancakes) In a bowl mix well: [...]
Diann’s Yummy Whole Wheat Rolls (ABM)
Non-Dairy “Milk” Recipes
Basic Soy Milk I use this all-purpose milk for making homemade soy yogurt and yogurt cheese, also for baking and cooking. 1/2 cup organic soybeans, dry water Soak soybeans 8 -12 hours or overnight. Drain, rinse and place soybeans in the soymilk maker filter basket (or use the feeding tube option). Fill water to level [...]




