Real Food Living

Yield: 10-12 English Muffins
1 1/4 cup warmed milk 110 degrees (I prefer homemade cashew milk)
1 Tablespoon SAF yeast
3 cups whole wheat pastry flour, plus more as needed, about 1 cup
1/2 teaspoon salt
3 tablespoons good-quality oil (I prefer organic virgin coconut oil, melted)
1 tablespoon honey or organic sugar
1 egg, beaten
1/4 cup cheddar cheese, optional
In a mixing [...]

Vickilynn Haycraft
makes 2 loaves

6 ounces granola, any type, homemade preferred
3/4 cup warm water

Mix in a bowl and set aside. Let sit about 45 min – 1 hour to soften
Sponge:

1 1/2 TB yeast
11/2 cups warm water
1/3 cup honey
2 cups whole wheat flour

Place all ingredients in a mixing bowl. (I use a Bosch) [...]

by Kathleen Johnson

1/3 cup warm water
1 tbsp dry yeast
1 tsp honey
2-2/3 cup hot water
1/4 cup oil
1/2 cup molasses
1 tbsp (or less) salt
7-1/2 cups whole wheat flour

Mix yeast with 1/3 cup water and honey till foams. In a large bowl mix hot water and four cups of flour. Stir till well mixed. Add oil, molasses and [...]

(makes 2 loaves)

3 cups boiling water
2 cups rolled oats
1/3 cup honey
1/4 cup applesauce
2 teaspoons salt
1 1/2 tablespoons SAF yeast
1/4 cup vital gluten flour
6-7 cups whole wheat flour (I used Prairie Gold)

Mix together boiling water, oats, applesauce and honey and stir well. Let cool until lukewarm (100-110 degrees)and stir in yeast. Add 2 cups whole wheat [...]

7 3/4 cups packed freshly ground whole wheat pastry flour
7 teaspoons baking powder (non-aluminum)
1 teaspoon sea salt
2 TB cinnamon (opt)

In a large bowl, mix together well. Place in a ziploc bag and label. Keep in fridge.
To use:
WW Pancakes (makes ten to twelve 4-inch pancakes)
In a bowl mix well:

1 egg
1 cup milk (I use soy)
2 TB [...]

by Diann Smith
(or by hand)

1 1/2 C. warm water
3 C. ww flour
3/8 C. wheat gluten (almost 1/2 C., about 3 *heaping* Tbsp.)
3 Tbsp. molasses or honey
2 heaping tsp. salt
4 tsp. active dry yeast
1 Tbsp. butter, softened

Dump all ingredients in automatic bread machine and set to KNEAD only. When cycle is finished, dump out dough on [...]

1 pkg. (10 oz.) frozen chopped spinach, thawed, undrained and uncooked
1 T olive oil
1 T honey
1/2 t salt
3 c. whole wheat flour
1 pkg active dry yeast
1/4 c. warm water

Dissolve yeast in water, let stand 5 minutes. Combine rest of the ingredients and stir well. Cover and let stand 15 minutes. Knead 5 to 8 [...]

by Vickilynn Haycraft

1 cup warm water
1 1/2 tsp SAF yeast
1 tsp honey
1 tsp sea salt
1 1/2 cup whole wheat flour (freshly ground)
approx 1 1/2 – 2 cups more flour
3 T dried rosemary-crumbled
2 T extra virgin olive oil
3 cloves fesh garlic-minced (opt)

Place warm water, honey and yeast in a large mixing bowl. Stir to dissolve. [...]

BASIC KAMUT NOODLE DOUGH
Yield: about 4 cups Preparation Time: Divided
4 servings

2 cups Kamut flour, freshly ground
2 eggs, beaten
Water or extra virgin olive oil, as needed
options: 1-2 teaspoons fresh minced garlic

Per cup: [...]

by Vickilynn Haycraft
makes ANY of the following:

TWO 15 inch thin crust pizzas
TWO 12 inch thick crust pizzas
TWO 9 x 13 med-thin rectangular pizzas
FOUR 10 inch personal pizzas
SIX 8 inch thin personal pizzas
SIX 8 inch thin calzones
TWO dozen small breadsticks

Ingredients:

1 1/2 cup warm water (100-110 degrees)
1 1/2 teaspoon SAF yeast
1 tsp. honey
1 1/2 tsp. olive oil
1/2 [...]