by Rachel Jones Yield: 6 servings Preparation Time: 25 minutes, divided 1. Sauté for 4-5 minutes until chicken is done: 2 teaspoons extra virgin olive oil 1-1/2 cups chopped onions 4-6 cloves fresh garlic minced 2 pounds boneless skinless chicken breast, cut into very small chunks 2. Stir into chicken and onion mixture and simmer [...]
Hearty Split Pea Soup with Turkey Sausage
December 1, 2008 By
The turkey sausage I use is Coleman Organic. It has NO pork products. Some turkey sausage has pork casings! Can you believe it? Anyway, Coleman is organic and tastes wonderful. The casings are lamb. I like the mild Italian flavor. I cooked the sausages first in a skillet with about 1 TB olive oil for [...]
Double Decker Tacos
October 20, 2008 By
Shalom Y’all! Oh my, THESE are so good. (And my eldest daughter said “No e-coli worries!”) I made 2 dozen whole wheat tortillas today. For my Double Decker Tacos, I baked some of the fresh tortillas into crunchy taco shells. Here it is in a nutshell, ummm, taco shell Outer shell (soft tortilla) was spread [...]
Hummus and Falafel
October 20, 2008 By
Shalom Y’all, MMMMM! I have been craving falafel since we left Israel!! We ate it every day during our stay there and I love, love, love it! I have SO been hankerin’ for some falafel y’all. (That’s Southern-Jewish-speak!) However, since I don’t deep-fry anything, I decided to either griddle cook or oven bake my falafels. [...]
Reuben, Low-Carb, Gluten-Free
October 20, 2008 By
Shalom Y’all, OK, so I’m Jewish and I love Jewish deli food. It’s in my blood. Really! (Seriously, my triglycerides were screaming!) One of my favorite deli sandwiches is a Reuben. Mmmmm, dense toasted, buttered Jewish rye bread with caraway seed piled high with thinly-sliced corned beef (or pastrami), Swiss Cheese, sauerkraut and Russian Dressing. [...]
Flax Pizza Tutorial: Low-Carb, Gluten-Free & Egg-Free
October 20, 2008 By
Chicken Pot Pie
October 20, 2008 By
Mmmmmmm. I talk a great deal about “Comfort Food.” This recipe is one of the all-time family favorites and there are oodles of variations. Not only is Chicken Pot Pie satisfying, and yummy, it also uses leftovers in a most delicious way. Use cooked chicken or turkey and any combination of cooked, leftover or frozen [...]
