My friend Selma asked me to rework her recipe to make it healthier. I ended up with a whole new recipe that has become a favorite in our home. Thanks Selma! Yield: one 9 x 13 pan 24 servings 1 3/4 cups organic whole wheat pastry flour 1/2 cup organic soy flour 1 cup sucanat [...]

1/2 cup butter (or cold pressed oil) 1/4 cup honey 1/2 cup almonds, chopped fine 2 1/4 cups organic whole-wheat pastry flour 1/4 cup honey 1 cup creamy goat cheese 2 tablespoons soy milk 1 egg 2 teaspoons lemon juice 1/2 teaspoon cinnamon 1/2 teaspoon vanilla Mix first four ingredients until crumbly. Set aside 3/4 [...]

Yield: 15 servings Preparation Time: 15 minutes Baking Time: 30 minutes 8 medium apples, cubed or sliced 4 cups rolled oats 2 cups whole-grain flour, freshly ground **(Kamut works nicely here) 1/2 cup unsweetened applesauce 2 teaspoons pure vanilla extract 1/4 cup honey 1 cup seedless raisins 1 Tablespoon cinnamon 1/4 cup apple juice Place [...]

Yield: 24 cookies Preparation Time: 10 minutes Baking Time: 25 minutes Mix well in one bowl: 1 cup extra virgin olive oil, or butter 3/4 cup pure maple syrup 3/4 cup honey 1/2 cup flax seed mixture (see below) 1 tablespoon vanilla Mix well in another bowl: 4 1/2 cups rolled oats 2 cups barley [...]

Yield: 15 servings Preparation Time: 10 minutes Baking Time: 50-60 minutes 1 1/2 cups organic canola oil 5 large eggs, separated 1 cup honey 1 cup oat flour 1 cup brown rice flour 2 teaspoon baking powder 1 teaspoon cinnamon 1 teaspoon salt 3 cups finely grated carrots Separate the eggs and set the whites [...]

Shalom, There is snow on the ground and a chill in the air. It’s time to B-A-K-E!!! What is it about home baking that warms the heart as well as the hearth? I don’t know, but I gladly give in to its call! Today I made this easy, very quick whole wheat chocolate cake with [...]

Shalom Y’all, We love our ice cream. We love really GOOD ice cream, not the cheap stuff full of additives. Since we love our ice cream so much, we decided to make our own. As with most things, making our favorite foods at home allows us to use organic ingredients, make sure there are no [...]