Patty Lacoss-Arnold of Loving Our Guts.com visited with me on my radio show, Get Real – Get Prepared. We talked about using dietary means to heal a wide variety of issues. You will love this interview and you can listen to it here! Patty is the author of the book, Broth: Elixir […]
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- KETO SALMON PUFFS OR PATTIES
- Baked Mac and Cheese Bites
- Homemade “American” Cheese Block
- Instant Pot Broccoli Cheese Soup with Homemade Processed Cheese (like Cheez Whiz / Velveeta)
- Dairy-free, Gluten-free Chaffles
- Instant Pot Victoria Sponge Sandwich
- Gluten-free Potato Knish Bites
- Stacking Tips for Steel Egg Bite Cups
- Keto Chicken Pizza Crusts
- Review: Just Great Stuff Powdered Peanut Butter
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What are Real Foods?
Real foods are those foods that are unprocessed or minimally processed; more natural, the way that God created them. We desire to return to this simpler way of eating. We prefer foods that are locally-grown or raised, organic, and seasonal. We desire to make our meals from the whole foods whenever possible.