Spinach Pizza Dough


  • 1 pkg. (10 oz.) frozen chopped spinach, thawed, undrained and uncooked
  • 1 T olive oil
  • 1 T honey
  • 1/2 t salt
  • 3 c. whole wheat flour
  • 1 pkg active dry yeast
  • 1/4 c. warm water

Dissolve yeast in water, let stand 5 minutes. Combine rest of the ingredients and stir well. Cover and let stand 15 minutes. Knead 5 to 8 times. Roll into desired size crusts. Place on pizza pan sprayed with cooking spray or spread liquid lecithin / oil mixture. Bake 425 for 5 minutes. Freezes really well.

About Vickilynn Parnes

A student of health and nutrition for 40+ years, Vickilynn Parnes has over 30 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition. Vickilynn is a magazine columnist, product reviewer, cookbook author and radio talk show host, as well as being full-time mom to 5 children.