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Yield: 24 cookies
Preparation Time: 10 minutes
Baking Time: 25 minutes
Mix well in one bowl:
- 1 cup extra virgin olive oil, or butter
- 3/4 cup pure maple syrup
- 3/4 cup honey
- 1/2 cup flax seed mixture (see below)
- 1 tablespoon vanilla
Mix well in another bowl:
- 4 1/2 cups rolled oats
- 2 cups barley flour
- 1 cup oat flour (whiz rolled oats in blender)
- 2 teaspoons baking powder
- 1 teaspoon salt
Add the wet ingredients to the dry and mix thoroughly. Place 1/4 cup dough per cookie onto baking sheets that were lightly oiled. With your hands or a spoon, shape the dough to be round and flat. Bake in a preheated 350 degree oven for about 25 minutes. These will not rise, but will be delicious!
Per serving: (including egg replacer) 272 Calories; 10g Fat (32.3% calories from fat); 5g Protein; 42g Carbohydrate; 4g Dietary Fiber; 21mg Cholesterol; 212mg Sodium. Exchanges: 1 1/2 Grain (Starch); 0 Lean Meat; 2 Fat; 1 Other Carbohydrates.
About Vickilynn Parnes
