Adding whole grains (gluten or non-gluten) to your food storage? For long-term storage, intact whole grains (not already ground into flour) will not only last much longer, but will afford a greater diversity for cooking. Wheat berries as well as other whole grains can be purchased in bulk and when stored properly, has an unlimited […]
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- KETO SALMON PUFFS OR PATTIES
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- Instant Pot Broccoli Cheese Soup with Homemade Processed Cheese (like Cheez Whiz / Velveeta)
- Dairy-free, Gluten-free Chaffles
- Instant Pot Victoria Sponge Sandwich
- Gluten-free Potato Knish Bites
- Stacking Tips for Steel Egg Bite Cups
- Keto Chicken Pizza Crusts
- Review: Just Great Stuff Powdered Peanut Butter
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What are Real Foods?
Real foods are those foods that are unprocessed or minimally processed; more natural, the way that God created them. We desire to return to this simpler way of eating. We prefer foods that are locally-grown or raised, organic, and seasonal. We desire to make our meals from the whole foods whenever possible.