REAL FOODS ON A DIME 4

Shalom Y’all,

The fridge is mostly empty and the cupboards are mostly bare. What to make to eat?

Well, we have an overabundance of bagels! LOLOL! Seriously, I will freeze some for later and for our baked goods bartering.

We have some leftover organic whole wheat pasta with butter, Parmesan and garlic.

I am using up the last of the natural and organic beef and making cheese stuffed cheeseburgers. We’ll have mixed veggies with that and whole wheat rolls.

I made organic soy milk hot cocoa today and more Almond Joy Coconut
Bark.
(see recipe and pictures) The kids loved it!
For myself, I’m finishing up the roasted wild Alaskan salmon and the fresh organic celery. YUM!! I’ll make a batch of the plain Chocolate Bark (just organic coconut oil, stevia and cocoa) for me. I NEED to get my dosage in! LOL!

Tomorrow we have our church LifeGroup and I’m thinking of making Trish’s Carrot Cake muffins.

What are y’all cooking and baking up today?

~~In Messiah,
Vickilynn
Micah 6:8

About Vickilynn Parnes

A student of health and nutrition for 45+ years, Vickilynn Parnes has over 40 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition, and currently retired. Vickilynn is a former magazine columnist, product reviewer, cookbook author and radio talk show host, as well as a mom to 5 children and 2 grandchildren.