RECENT REAL FOODS ON A DIME MEALS

Shalom Y’all,

Thank you for all the great responses to my questions!

We have been eating very simply around here (except for the blessing of some fresh food and treats we got as a gift from the L-rd via some special friends).

Here is some of what the family has been eating lately:
If you need any of these recipes re-posted, just holler.
(I’m still eating lower carb)

~Eggs in a Basket
(my whole wheat bread with the centers cut out, cooked in butter in a pan and an organic egg cooked in the middle.) Esther Ruth mostly prepares this meal. She is 8.
~Whole wheat pasta with Parmesan, butter and minced garlic

~Natural beef hot dogs on homemade whole wheat buns
Organic maple baked beans
Oven fries
Organic baby carrots

~Trish’s Green Pizza Crust Pizzas (made with spinach) with various toppings (whatever we had on hand)

~Split Pea Soup made in the rice cooker

~Brown rice and peas made in the rice cooker

~Roasted wild Alaskan salmon fillets
(from the freezer, bought in bulk at lower price)

~Flax Sandwich Buns
(using all flax instead of eggs)

~Trish’s Muffins
(Carrot Cake version and Chocolate Chip version)

~Homemade Whole Wheat Bagels

~Baked Oatmeal

~Salmon Salad with canned wild salmon

~Stuffed Laced Loaves with natural turkey and cheese

~Whole Wheat Danish

~Salads and veggies as we have on hand.

~~In Messiah,
Vickilynn
Micah 6:8

About Vickilynn Parnes

A student of health and nutrition for 45+ years, Vickilynn Parnes has over 40 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition, and currently retired. Vickilynn is a former magazine columnist, product reviewer, cookbook author and radio talk show host, as well as a mom to 5 children and 2 grandchildren.