Apple-Berry Baked Oatmeal (9 x 13)

Shalom! This is a variation of our basic 9 x 13 Baked Oatmeal. I have also done this in a dairy-free version using juice instead of milk, almond extract, chopped almonds and fresh or frozen blueberries.  (See recipe listings ). This is easily halved and you can use less fruit if desired. (We like a […]

Wonder Junior Hand Grain Mill

Advertised as “The World’s BEST Hand Grain Mill” the Wonder Junior Hand Grain Mill is the latest offering by the same people who bring us the WonderMill electric grain mill. The WonderMill has been a staple for home milling and is known for its quality and performance over the past decade. The Wonder Junior Hand […]

New Review! Wonder Junior Deluxe Hand grain Mill!

Wonder Junior Deluxe Hand Grain Mill. Come and read the review at Real Food Living.

Invisible Illness Week Meme

Invisible Illness Week This is a great way to blog about your invisible illness too. We may say, “no one understands!” but have we really given them the chance to? Fill this out, post it on your blog or on Facebook, etc. and then let your friends and family know. You may even be surprised […]

Pizza Swirls instructions

Shalom Y’all, I posted a picture of our fab Green Pizza Swirls and promised more info, which I promptly forgot about until today. I was looking up the Pizza Swirls for a friend’s request and saw that I left this undone! Accccckkk! So, here is the follow-up: OK, the Pizza Swirls. My family (and friends) […]

Gardening!!

Shalom Y’all, Each year we learn a bit more about how to garden organically and what’s best for our area and family. This year we have 4 small raised beds (4 x 4) so that I can reach them without too much pain 🙂 In them we have zucchini, eggplant, broccoli, cabbage, seedless cukes and […]

Cutting Carbs More Effective for Insulin Resistance

Cutting carbs is more effective than low-fat diet for insulin-resistant women June 18, 2010 Obese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study. The results will be presented Saturday at The Endocrine […]

SideSwipe Spatula Paddle for Standing Mixers

If you have a standing mixer, such as Kitchen Aid, you know all too well that you must stop and “scrape down the sides of the bowl” during the mixing process. Until now…

New Review: SideSwipe Spatula Paddle for Standing Mixers

Hey, y’all! I’ve got a new review up, for the helpful SideSwipe Spatula Paddle. “If you have a standing mixer, such as Kitchen Aid, you know all too well that you must stop and ‘scrape down the sides of the bowl’ during the mixing process. We all put up with having to do this and we figure it’s just part of the process. Until now…”

Asheville Artisan Bread Festival 2010

Shalom Y’all, I was blessed to attend the Asheville Artisan Bread Festival 2010. It is a wonderous yearly event highlighting local natural bakeries and farms who bring their best breads, jams, jellies and goat cheeses to sell. Walking from table to table sampling the aromas and tastes, drinking in the beautifully-shaped loaves and the rustic […]