Nasal irrigation solution (dry mix): 1/2 cup Real Salt (do not use table salt or salt with additives) 1/4 cup baking soda Make sure the salt is powder-fine. I whiz the dry ingredients in a blender. Place dry mix in a lidded container. Use 1/4 teaspoon dry mix to 8 ounces warm distilled or previously boiled […]
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What are Real Foods?
Real foods are those foods that are unprocessed or minimally processed; more natural, the way that God created them. We desire to return to this simpler way of eating. We prefer foods that are locally-grown or raised, organic, and seasonal. We desire to make our meals from the whole foods whenever possible.