Barbecued Lentils

We like this a tad sweeter than the recipe, so taste and adjust seasonings and sweetness to taste. We use this on top of organic all-beef hot dogs in homemade hot dog buns, or mixed into cooked brown rice or barley, or just as a yummy side dish. It’s good warm or cold and great […]

Weeknight Supper

*(This was a post that I wrote in February and placed in my Draft folder and forgot about it!! Don’t laugh! You’ve done it too! 🙂 Even though it’s Spring now, this sounds like a yummy weeknight supper!) Shalom, It’s SNOWING outside! Yesssssss! I love to watch falling snow and on these days I love […]

Gluten-Free Pizza Bliss!

Shalom! I love my pizza! To aid my diabetic, low-carb gluten-free diet choice, I love my Flax Gluten Free Pizza Crust.  It is so satisfying! Today I topped the crust with local venison that I had slowcooked with organic fire-roasted diced tomatoes, garlic and organic Tamari. I added baby spinach and mozzarella. Deee-Lish! Look for […]

Fluted Mini-Breads

Shalom Y’all! Anyone that knows me knows that I really love Pampered Chef stoneware. It is made in the USA and it is promoted to be lead-free. I’ve been using their stoneware to bake my wonderful whole-grain pizzas, cookies, cakes, breads and healthful meals, casseroles etc. for many many years. I found a stoneware mini […]

Naturally Healthy Cuisine: Real Food for Real Families

Our book has hit the market to wonderful comments and feedback! Come and get yours and join in the excitement!

Naturally Healthy Cuisine: Real Food for Real Families

Naturally Healthy Cuisine: Real Food for Real Families By Shonda Parker and Vickilynn Haycraft Available directly from Naturally Healthy: Naturally Healthy Cuisine: Real Food for Real Families Table of Contents: Part One: Real Foods Make Naturally Healthy Cuisine The Meaning of Eating Kitchen Medicine: Carbs, Proteins, Fats Optimal Nutrient Daily Intake: Vitamins Optimal Nutrient Daily […]

Gift Certificate Give-Away!

Shalom Y’all, My good friend and RFD sister Marci (who runs an AWESOME General Store) has graciously offered a $20.00 gift certificate give-away to her store. Click on the URL to get the rules and them click on the logo to shop! Come and join me! I’m going shopping at AMAZING GRAZE General Store!! http://amazinggrazefarm.blogspot.com/2009/01/cabin-fever-cure-give-away.html

Granola Bread

Vickilynn Haycraft makes 2 loaves 6 ounces granola, any type, homemade preferred 3/4 cup warm water Mix in a bowl and set aside. Let sit about 45 min – 1 hour to soften Sponge: 1 1/2 TB yeast 11/2 cups warm water 1/3 cup honey 2 cups whole wheat flour Place all ingredients in a […]

Kathleen’s 100% Whole Wheat Bread

by Kathleen Johnson 1/3 cup warm water 1 tbsp dry yeast 1 tsp honey 2-2/3 cup hot water 1/4 cup oil 1/2 cup molasses 1 tbsp (or less) salt 7-1/2 cups whole wheat flour Mix yeast with 1/3 cup water and honey till foams. In a large bowl mix hot water and four cups of […]

Fat-Free Oat and Wheat Bread

(makes 2 loaves) 3 cups boiling water 2 cups rolled oats 1/3 cup honey 1/4 cup applesauce 2 teaspoons salt 1 1/2 tablespoons SAF yeast 1/4 cup vital gluten flour 6-7 cups whole wheat flour (I used Prairie Gold) Mix together boiling water, oats, applesauce and honey and stir well. Let cool until lukewarm (100-110 […]