What’s On The Menu?

What’s on the menu today at your house? We are having: Slow Cooker Chicken Thighs Teriyaki Mashed potatoes Roasted broccoli Slow Cooker Whole Grain Bread *The numbers in the recipes below correspond to products purchased from Azure Standard natural foods. Place the item number in the Search box. Slow Cooker Teriyaki Chicken You won’t believe this […]

Got zucchini? Make zoodles

For those who love pasta noodles but cannot or choose not to eat grains or limit carbs, zoodles (aka zucchini noodles or ribbons) are a pleasant, versatile pasta-like dish. Zoodles are long strips of zucchini that bear a striking resemblance to pasta noodles, both with the eyes and with the mouth. Zoodles are simple to […]

Baked Scrambled Eggs in Hash Brown Nests

We love hash browns (homemade of course) and we love eggs. We love breakfast food. We love breakfast food for supper, for lunch,  for brunch… you get the idea. We also love foods that are easy to eat on the go. This recipe works on all counts. In addition, this is a BIG batch recipe […]

Barbecued Lentils

We like this a tad sweeter than the recipe, so taste and adjust seasonings and sweetness to taste. We use this on top of organic all-beef hot dogs in homemade hot dog buns, or mixed into cooked brown rice or barley, or just as a yummy side dish. It’s good warm or cold and great […]

No Wheat Pancakes

Yield: 12 Pancakes Preparation Time: 10 minutes Cooking Time: About 20 minutes 1 cup brown rice 1/2 cup organic soy flour 1/2 cup corn meal 1 Tablespoon baking powder 1/4 teaspoon salt 1 large egg, beaten 1 1/2 cup water 2 Tablespoons extra virgin olive oil Mix wet ingredients well in a mixing bowl. In […]

Flourless Peanut Butter Cookies (Low-Carb, Gluten-Free, Dairy-Free)

Shalom, My family says these are fantastic! They go really well with the Chocolate Peanut Butter ice Cream I made today. FLOURLESS PEANUT BUTTER COOKIES (Gluten-free, dairy-free) Makes 20 – 22 cookies 3/4 cup organic sucanat 1 large organic egg 1 teaspoon organic pure vanilla extract 1 cup smooth organic peanut butter 1 teaspoon baking […]

Reuben, Low-Carb, Gluten-Free

Shalom Y’all, OK, so I’m Jewish and I love Jewish deli food. It’s in my blood. Really! (Seriously, my triglycerides were screaming!) One of my favorite deli sandwiches is a Reuben. Mmmmm, dense toasted, buttered Jewish rye bread with caraway seed piled high with thinly-sliced corned beef (or pastrami), Swiss Cheese, sauerkraut and Russian Dressing. […]

Flax Pizza Tutorial: Low-Carb, Gluten-Free & Egg-Free

Shalom! I have decided this is my favorite pizza crust for my Diabetic, Low-Carb, real Food diet. It is SOOO delectable that my hubby (non-low-carb) enjoys it as much as I do and I have to fight him for it. The crust is supple yet sturdy (holds up to toppings and cheese). The flavor is […]

Mug O’ Cake: Gluten-Free, Dairy-Free, Sugar-Free

Shalom Y’all, As I am low-carbing, I wanted to have my own Mug O’Cake. Here’s what I do: 2 Tablespoons organic golden flax meal, freshly ground 1/2 teaspoon baking powder 1 teaspoon stevia extract (or to taste – each brand is different) 2 Tablespoons unsweetened cocoa powder 1/2 teaspoon pure vanilla extract 1 large organic […]