Fermenting foods and free giveaway!

Get Real – Get Prepared Special
Fermenting foods information and free giveaway

Teacher and author, Wardeh Harmon of www.GNOWFGLINS.com my special guest on the Get Real – Get Prepared radio show Saturday July 28, 2012 and 6 PM Central time. If you missed the live show, you can access it ON DEMAND at this link!

Wardeh answered questions about food fermentation and kicked off a FREE giveaway of her newest book, “The Complete Idiot’s Guide to Fermenting Foods, ” PLUS a 3-pack of the Pickle-Pro fermenting lids from Homesteader Supply!

Listen to the show anytime On Demand using this same link .

We will give out the giveaway information and an extra entry ONLY for listeners of Get Real – Get Prepared (either the live braodcast or the playbacks) and you’ll hear Wardeh answer questions concerning food fermention from her book, The Complete Idiot’s Guide to Fermenting Foods.

Don’t miss this! If you cannot make the live show, you can STILL listen to the show by going to this link anytime after the live broadcast to enter the giveaway. Instructions will be given during the show (both live and all playbacks) and entries will be open AFTER the show airs tonight at 6 PM Central.

Come and join us!

Get Real – Get Prepared Sat. 7/28/12

6 PM Central (or anytime afterwards)

• Get Real – Get Prepared

• Hostess, Vickilynn Haycraft of Real Food Living

• Special guest Wardeh Harmon of GNOWFGLINS

• Great information

• FREE giveaway

• Tell your friends

FREE GIVEAWAY PACKAGE

The Complete Idiot’s Guide to Fermenting Foods,
book by Wardeh Harmon

3-pack of Pickle -Pro fermenting lids by Homesteader Supply

Listen to the show either live (7/28/12 6 PM Central) or up to 7 days afterwards to obtain entry information.

The giveaway will be open for 7 days, but you MUST listen to the show, either live or playback, to get the entry information!

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About Vickilynn Parnes

A student of health and nutrition for 45+ years, Vickilynn Parnes has over 40 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition, and currently retired. Vickilynn is a former magazine columnist, product reviewer, cookbook author and radio talk show host, as well as a mom to 5 children and 2 grandchildren.