KETO SALMON PUFFS OR PATTIES

KETO SALMON PUFFS OR PATTIES

December 29, 2023 By Vickilynn Parnes

Keto Appetizer / Snack]
If you’re planning a party or get-together, my yummy little Salmon Bites are always a hit when I serve them. So easy to make and you can serve them with your favorite no-sugar, low carb dipping sauce. I like my Sriracha mayo. *This is a good way to get your good salmon in!
If you don’t need little “bites” you can make these into bigger patties for every day eating.

KETO SALMON PUFF BITES OR PATTIES
Yield: 45 puff bites

2 (15 ounce) wild Alaskan salmon, canned
2 large eggs, pastured, organic
Seasonings and spices of choice
(I used 3 tablespoons dried parsley, 1 teaspoon smoked paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon salt, 1/2 teaspoon ginger, )

Preheat oven to 450 degrees F.

Drain the liquid from the canned salmon. Place the salmon (including the skin and bones, YES, I said that, they are so good for you!!) into a food processor. Add in the eggs, seasonings and spices. Process until pretty smooth.

Drop salmon batter by rounded tablespoons (I use a disher / scoop) onto a baking sheet lined with parchment. Bake for 15-17 minutes, or lightly brown. Let the salmon bites remain on the baking sheet for about 2 minutes before moving onto a cooling rack or serving platter.

Serve warm, room temperature or cold (I prefer them cold, like last night.)
Serve with Sriracha Mayo.

Makes a great appetizer!

SRIRACHA MAYO
Yield – 1 cup

1 cup of your favorite no sugar, whole foods mayo. Homemade is great!
2 tablespoons (more or less to taste) sriracha sauce. Choose one with no sugar.
1/2 teaspoon salt
1/4 teaspoon smoked paprika

Mix well. taste and adjust seasonings / hot sauce to your preference.

Filed Under: Low Carb, Recipes

About Vickilynn Parnes

A student of health and nutrition for 40+ years, Vickilynn Parnes has over 30 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition. Vickilynn is a magazine columnist, product reviewer, cookbook author and radio talk show host, as well as being full-time mom to 5 children.

Keto Appetizer / Snack] If you're planning a party or get-together, my yummy little Salmon Bites are always a hit when I serve them. So easy to make and you can serve them with your favorite no-sugar, low carb dipping sauce. I like my Sriracha mayo. *This is a good way to get your good salmon in! If you don't need little "bites" you can make these into bigger patties for every day eating. KETO SALMON PUFF BITES OR PATTIES Yield: 45 puff bites 2 (15 ounce) wild Alaskan salmon, canned 2 large eggs, pastured, organic Seasonings and spices of choice (I used 3 tablespoons dried parsley, 1 teaspoon smoked paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon salt, 1/2 teaspoon ginger, ) Preheat oven to 450 degrees F. Drain the liquid from the canned salmon. Place the salmon (including the skin and bones, YES, I said that, they are so good for you!!) into a food processor. Add in the eggs, seasonings and spices. Process until pretty smooth. Drop salmon batter by rounded tablespoons (I use a disher / scoop) onto a baking sheet lined with parchment. Bake for 15-17 minutes, or lightly brown. Let the salmon bites remain on the baking sheet for about 2 minutes before moving onto a cooling rack or serving platter. Serve warm, room temperature or cold (I prefer them cold, like last night.) Serve with Sriracha Mayo. Makes a great appetizer! SRIRACHA MAYO Yield - 1 cup 1 cup of your favorite no sugar, whole foods mayo. Homemade is great! 2 tablespoons (more or less to taste) sriracha sauce. Choose one with no sugar. 1/2 teaspoon salt 1/4 teaspoon smoked paprika Mix well. taste and adjust seasonings / hot sauce to your preference.