Wardeh Harmon on the radio!

?Wardeh (‘Wardee’) Harmon blogs at GNOWFGLINS.com. She and her family homestead and homeschool in Oregon, embracing “God’s Natural, Organic, Whole Foods, Grown Locally, In Season” (GNOWFGLINS). Wardeh offers real food weekly menu plans, ebooks, and online classes in traditional cooking, sourdough, cultured dairy, basic cheesemaking, and more at GNOWFGLINS eCourse.

Wardeh joins me Monday April 4, from 8-9 PM EST on the Get Real – Get Prepared radio show on the PRN (Preparedness Radio Network). Tune in LIVE at 8 PM EST, or download the show as an MP3 to listen to at your leisure.

Preparedness Radio Network

Wardeh shares about her how traditional foods reversed her family’s food allergies, highlights her new e-book, “Sourdough A to Z”, offers a FREE giveaway of this e-book!

Sourdough A to Z e-book

About Vickilynn Parnes

A student of health and nutrition for 45+ years, Vickilynn Parnes has over 40 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition, and currently retired. Vickilynn is a former magazine columnist, product reviewer, cookbook author and radio talk show host, as well as a mom to 5 children and 2 grandchildren.