Nasal irrigation solution (dry mix):
1/2 cup Real Salt (do not use table salt or salt with additives)
1/4 cup baking soda
Make sure the salt is powder-fine. I whiz the dry ingredients in a blender. Place dry mix in a lidded container.
Use 1/4 teaspoon dry mix to 8 ounces warm distilled or previously boiled water. (Do not use tap or well water!)
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