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Yield 1 (1 1/2 pound) loaf 12 -15 slices
- 1 cup buttermilk (OR 1 cup warm water and 3 Tablespoons buttermilk powder)
- 1 Tablespoon molasses or honey
- 1 Tablespoon butter or extra virgin olive oil
- 2 1/2 cups whole wheat flour
- 2 Tablespoon dry milk powder (instant or non-instant)
- 2 teaspoons vital gluten
- 1/2 teaspoons salt
- 1 1/2 teaspoons yeast
Place all ingredients in the bread machine pan in the order according to the manufacturer’s directions. Set on whole wheat cycle, light crust.
Per slice: 118 Calories; 2g Fat (14.7% calories from fat); 5g Protein; 21g Carbohydrate; 3g Dietary Fiber; 5mg Cholesterol; 128mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
About Vickilynn Parnes
