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Yield: 12 slices
Preparation Time: 5 minutes
Baking Time 2 hours 30 minutes
- 1 1/2 cups warm water
- 1/4 cup extra virgin olive oil
- 1/4 cup honey
- 2 Tablespoons vital gluten flour, heaping *** do not use with a wheat allergy
- 1/2 teaspoon vitamin C powder (optional)
- 1/2 teaspoon lecithin, granules or liquid (optional)
- 1/2 teaspoon natural salt
- 4 cups Kamut flour, freshly ground
- 1 1/2 teaspoons SAF instant yeast
Place ingredients in your baking pan in order listed, or according to your manufacturer’s instructions.
Per serving: 208 Calories; 6g Fat (22.9% calories from fat); 7g Protein; 35g Carbohydrate; 5g Dietary Fiber; trace Cholesterol; 95mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.
About Vickilynn Parnes
