Kamut Bread for Automatic Bread Machine

Yield: 12 slices
Preparation Time: 5 minutes
Baking Time 2 hours 30 minutes

  • 1 1/2 cups warm water
  • 1/4 cup extra virgin olive oil
  • 1/4 cup honey
  • 2 Tablespoons vital gluten flour, heaping *** do not use with a wheat allergy
  • 1/2 teaspoon vitamin C powder (optional)
  • 1/2 teaspoon lecithin, granules or liquid (optional)
  • 1/2 teaspoon natural salt
  • 4 cups Kamut flour, freshly ground
  • 1 1/2 teaspoons SAF instant yeast

Place ingredients in your baking pan in order listed, or according to your manufacturer’s instructions.

Per serving: 208 Calories; 6g Fat (22.9% calories from fat); 7g Protein; 35g Carbohydrate; 5g Dietary Fiber; trace Cholesterol; 95mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.

About Vickilynn Parnes

A student of health and nutrition for 40+ years, Vickilynn Parnes has over 30 years of actual hands-on experience reviewing and personally using different tools of the homemaking vocation, focusing on the areas of health and nutrition. Vickilynn is a magazine columnist, product reviewer, cookbook author and radio talk show host, as well as being full-time mom to 5 children.