Kathleen’s 100% Whole Wheat Bread

December 2, 2008 By

by Kathleen Johnson 1/3 cup warm water 1 tbsp dry yeast 1 tsp honey 2-2/3 cup hot water 1/4 cup oil 1/2 cup molasses 1 tbsp (or less) salt 7-1/2 cups whole wheat flour Mix yeast with 1/3 cup water and honey till foams. In a large bowl mix hot water and four cups of [...]

Filed Under: Breads, Recipes

Fat-Free Oat and Wheat Bread

December 2, 2008 By

(makes 2 loaves) 3 cups boiling water 2 cups rolled oats 1/3 cup honey 1/4 cup applesauce 2 teaspoons salt 1 1/2 tablespoons SAF yeast 1/4 cup vital gluten flour 6-7 cups whole wheat flour (I used Prairie Gold) Mix together boiling water, oats, applesauce and honey and stir well. Let cool until lukewarm (100-110 [...]

Filed Under: Breads, Recipes

Whole Wheat Pancake Mix

December 2, 2008 By

7 3/4 cups packed freshly ground whole wheat pastry flour 7 teaspoons baking powder (non-aluminum) 1 teaspoon sea salt 2 TB cinnamon (opt) In a large bowl, mix together well. Place in a ziploc bag and label. Keep in fridge. To use: WW Pancakes (makes ten to twelve 4-inch pancakes) In a bowl mix well: [...]

Filed Under: Breads, Breakfasts, Recipes

Diann’s Yummy Whole Wheat Rolls (ABM)

December 2, 2008 By

by Diann Smith (or by hand) 1 1/2 C. warm water 3 C. ww flour 3/8 C. wheat gluten (almost 1/2 C., about 3 *heaping* Tbsp.) 3 Tbsp. molasses or honey 2 heaping tsp. salt 4 tsp. active dry yeast 1 Tbsp. butter, softened Dump all ingredients in automatic bread machine and set to KNEAD [...]

Filed Under: Breads, Recipes

Non-Dairy “Milk” Recipes

December 2, 2008 By

Basic Soy Milk I use this all-purpose milk for making homemade soy yogurt and yogurt cheese, also for baking and cooking. 1/2 cup organic soybeans, dry water Soak soybeans 8 -12 hours or overnight. Drain, rinse and place soybeans in the soymilk maker filter basket (or use the feeding tube option). Fill water to level [...]

Filed Under: Dairy Alternatives, Drinks, Recipes

Rich Chocolate Brownie Cake

December 2, 2008 By

My friend Selma asked me to rework her recipe to make it healthier. I ended up with a whole new recipe that has become a favorite in our home. Thanks Selma! Yield: one 9 x 13 pan 24 servings 1 3/4 cups organic whole wheat pastry flour 1/2 cup organic soy flour 1 cup sucanat [...]

Filed Under: Recipes, Sweets and Treats

Crustless Broccoli-Onion Veggie Pie

December 2, 2008 By

Don’t like spicy? Leave out the jalapenos, garlic and chili powder. Don’t have fresh tomatoes? Leave them off! You can personalize this any way that suits YOUR tastes. Yield: one 9 x 13 pan 12 servings 2 pounds chopped broccoli, frozen 2 medium yellow onions, sliced 1 Tablespoon extra virgin olive oil 3 cloves minced [...]

Filed Under: Main Dishes, Recipes, Vegetarian

Quinoa Okara Burgers

December 2, 2008 By

Quinoa Okara Burgers These are surprisingly tasty and work well eaten as a “burger” on a bun, or just grab one and eat it out of hand! Yield: 12 burgers 1 cup organic quinoa, cooked 1 cup soy – barley okara 2 medium egg whites 2 Tablespoons Asiago, Romano or Parmesan cheese, grated 2 Tablespoons [...]

Filed Under: Main Dishes, Recipes, Vegetarian

Spinach Pizza Dough

December 2, 2008 By

1 pkg. (10 oz.) frozen chopped spinach, thawed, undrained and uncooked 1 T olive oil 1 T honey 1/2 t salt 3 c. whole wheat flour 1 pkg active dry yeast 1/4 c. warm water Dissolve yeast in water, let stand 5 minutes. Combine rest of the ingredients and stir well. Cover and let stand [...]

Filed Under: Breads, Main Dishes, Recipes

Whole Wheat Focaccia

December 2, 2008 By

by Vickilynn Haycraft 1 cup warm water 1 1/2 tsp SAF yeast 1 tsp honey 1 tsp sea salt 1 1/2 cup whole wheat flour (freshly ground) approx 1 1/2 – 2 cups more flour 3 T dried rosemary-crumbled 2 T extra virgin olive oil 3 cloves fesh garlic-minced (opt) Place warm water, honey and [...]

Filed Under: Breads, Recipes
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