Vickilynn’s Whole Wheat Yeast English Muffins/Biscuits

Yield: 10-12 English Muffins 1 1/4 cup warmed milk 110 degrees (I prefer homemade cashew milk) 1 Tablespoon SAF yeast 3 cups whole wheat pastry flour, plus more as needed, about 1 cup 1/2 teaspoon salt 3 tablespoons good-quality oil (I prefer organic virgin coconut oil, melted) 1 tablespoon honey or organic sugar 1 egg, [...]

Morningware Infrared Halogen Oven

The Morningware oven is fun to use and it works quickly and efficiently to cook so many types of foods. I find myself using it several times a day, almost every day.

Barbecued Lentils

We like this a tad sweeter than the recipe, so taste and adjust seasonings and sweetness to taste. We use this on top of organic all-beef hot dogs in homemade hot dog buns, or mixed into cooked brown rice or barley, or just as a yummy side dish. It’s good warm or cold and great [...]

Naturally Healthy Cuisine: Real Food for Real Families

NHC

Our book has hit the market to wonderful comments and feedback! Come and get yours and join in the excitement!

Granola Bread

Vickilynn Haycraft makes 2 loaves 6 ounces granola, any type, homemade preferred 3/4 cup warm water Mix in a bowl and set aside. Let sit about 45 min – 1 hour to soften Sponge: 1 1/2 TB yeast 11/2 cups warm water 1/3 cup honey 2 cups whole wheat flour Place all ingredients in a [...]

Kathleen’s 100% Whole Wheat Bread

by Kathleen Johnson 1/3 cup warm water 1 tbsp dry yeast 1 tsp honey 2-2/3 cup hot water 1/4 cup oil 1/2 cup molasses 1 tbsp (or less) salt 7-1/2 cups whole wheat flour Mix yeast with 1/3 cup water and honey till foams. In a large bowl mix hot water and four cups of [...]

Fat-Free Oat and Wheat Bread

(makes 2 loaves) 3 cups boiling water 2 cups rolled oats 1/3 cup honey 1/4 cup applesauce 2 teaspoons salt 1 1/2 tablespoons SAF yeast 1/4 cup vital gluten flour 6-7 cups whole wheat flour (I used Prairie Gold) Mix together boiling water, oats, applesauce and honey and stir well. Let cool until lukewarm (100-110 [...]

Whole Wheat Pancake Mix

7 3/4 cups packed freshly ground whole wheat pastry flour 7 teaspoons baking powder (non-aluminum) 1 teaspoon sea salt 2 TB cinnamon (opt) In a large bowl, mix together well. Place in a ziploc bag and label. Keep in fridge. To use: WW Pancakes (makes ten to twelve 4-inch pancakes) In a bowl mix well: [...]

Diann’s Yummy Whole Wheat Rolls (ABM)

by Diann Smith (or by hand) 1 1/2 C. warm water 3 C. ww flour 3/8 C. wheat gluten (almost 1/2 C., about 3 *heaping* Tbsp.) 3 Tbsp. molasses or honey 2 heaping tsp. salt 4 tsp. active dry yeast 1 Tbsp. butter, softened Dump all ingredients in automatic bread machine and set to KNEAD [...]

Non-Dairy “Milk” Recipes

Basic Soy Milk I use this all-purpose milk for making homemade soy yogurt and yogurt cheese, also for baking and cooking. 1/2 cup organic soybeans, dry water Soak soybeans 8 -12 hours or overnight. Drain, rinse and place soybeans in the soymilk maker filter basket (or use the feeding tube option). Fill water to level [...]