by Diann Smith (or by hand) 1 1/2 C. warm water 3 C. ww flour 3/8 C. wheat gluten (almost 1/2 C., about 3 *heaping* Tbsp.) 3 Tbsp. molasses or honey 2 heaping tsp. salt 4 tsp. active dry yeast 1 Tbsp. butter, softened Dump all ingredients in automatic bread machine and set to KNEAD […]
Non-Dairy “Milk” Recipes
Basic Soy Milk I use this all-purpose milk for making homemade soy yogurt and yogurt cheese, also for baking and cooking. 1/2 cup organic soybeans, dry water Soak soybeans 8 -12 hours or overnight. Drain, rinse and place soybeans in the soymilk maker filter basket (or use the feeding tube option). Fill water to level […]
Rich Chocolate Brownie Cake
My friend Selma asked me to rework her recipe to make it healthier. I ended up with a whole new recipe that has become a favorite in our home. Thanks Selma! Yield: one 9 x 13 pan 24 servings 1 3/4 cups organic whole wheat pastry flour 1/2 cup organic soy flour 1 cup sucanat […]
Crustless Broccoli-Onion Veggie Pie
Don’t like spicy? Leave out the jalapenos, garlic and chili powder. Don’t have fresh tomatoes? Leave them off! You can personalize this any way that suits YOUR tastes. Yield: one 9 x 13 pan 12 servings 2 pounds chopped broccoli, frozen 2 medium yellow onions, sliced 1 Tablespoon extra virgin olive oil 3 cloves minced […]
Quinoa Okara Burgers
Quinoa Okara Burgers These are surprisingly tasty and work well eaten as a “burger” on a bun, or just grab one and eat it out of hand! Yield: 12 burgers 1 cup organic quinoa, cooked 1 cup soy – barley okara 2 medium egg whites 2 Tablespoons Asiago, Romano or Parmesan cheese, grated 2 Tablespoons […]
Spinach Pizza Dough
1 pkg. (10 oz.) frozen chopped spinach, thawed, undrained and uncooked 1 T olive oil 1 T honey 1/2 t salt 3 c. whole wheat flour 1 pkg active dry yeast 1/4 c. warm water Dissolve yeast in water, let stand 5 minutes. Combine rest of the ingredients and stir well. Cover and let stand […]
Whole Wheat Focaccia
by Vickilynn Haycraft 1 cup warm water 1 1/2 tsp SAF yeast 1 tsp honey 1 tsp sea salt 1 1/2 cup whole wheat flour (freshly ground) approx 1 1/2 – 2 cups more flour 3 T dried rosemary-crumbled 2 T extra virgin olive oil 3 cloves fesh garlic-minced (opt) Place warm water, honey and […]
Homemade Pasta Recipes
BASIC KAMUT NOODLE DOUGH Yield: about 4 cups Preparation Time: Divided 4 servings 2 cups Kamut flour, freshly ground 2 eggs, beaten Water or extra virgin olive oil, as needed options: 1-2 teaspoons fresh minced garlic Per cup: 160 Calories; 2g Fat (12.8% calories from fat); 8g Protein; 29g Carbohydrate; 5g Dietary Fiber; 71mg Cholesterol; […]
Basic Pizza Crust
by Vickilynn Parnes makes ANY of the following: TWO 15 inch thin crust pizzas TWO 12 inch thick crust pizzas TWO 9 x 13 med-thin rectangular pizzas FOUR 10 inch personal pizzas SIX 8 inch thin personal pizzas SIX 8 inch thin calzones TWO dozen small breadsticks Ingredients: 1 1/2 cup warm water (100-110 degrees) […]
Chevre White Pizza
By Vickilynn Haycraft Basic Whole Wheat Pizza crusts * recipe below (and see Pizza Tips FAQ) Garlic, minced Butter or Better Butter or olive oil Chevre cheese Basil I used a basic pizza crust recipe and pre-baked the crust as usual, let cool a few minutes while preparing the garlic rolls and other pizza, then […]